Are you a fitness newbie in Norwich feeling lost in a sea of conflicting information? Have you struggled with past fitness attempts, unsure of what exercises to do or how to do them safely? Do you feel put off by the atmosphere of commercial gyms or the fitness industry in general? Do you lack confidence in your ability to succeed, or feel lost in a sea of online misinformation?
Look no further! Our expert-led small group training gym is your down-to-earth, friendly alternative to achieve your fitness goals with confidence and clarity.
What’s next?
Ready to start your own transformation journey? Don’t wait any longer! Join our supportive community and let us help you achieve the results you’ve always dreamed of.
Contact us today for a free consultation and discover the difference our program can make in your life.
Our monthly plan is only £150 for 3 coached sessions per week.
Here’s what you get from working with us:
Supportive atmosphere
Our private, welcoming studio and experienced coaches create a supportive space where you can focus on your fitness journey without distractions or intimidation. You’ll always have a dedicated coach by your side, providing expert guidance, and unwavering support to help you reach your full potential.
Nutrition Guidance
Our nutritionist will transform your relationship with food. We’ll arm you with the knowledge and tools to make informed food choices that will elevate your well-being. Forget fad diets; we’ll help you build sustainable habits that last a lifetime.
Unrivalled Community
Our small group setting is more than just a workout space; it’s a thriving community of like-minded people. Together, we’ll celebrate victories, conquer challenges, and push each other to new heights through camaraderie, accountability, and friendly competition.
Don’t just trust my word on it!
How to find us
Our brand new personal training studio is located at 17 Bank Plain, NR2 4SF.
Latest posts
- Lats and thoracic spine mobilityA couple of very simple, but very effective mobility drills for those with tight lats and stiff spine! If you’re struggling to keep the bar comfortably on your back during squats, or you can’t maintain a good barbell path during overhead press, then those 3 exercises are for you. They’re also very useful for improvingContinue reading “Lats and thoracic spine mobility”
- Improving ankle mobilityAnkle mobility is often one of the factors that stops people from getting into efficient position for their squats and deadlifts. It’s also something that rarely gets pointed out to casual gym goers. Hopefully those simple techniques will help your ankles feel and move better.
- Quick hip mobility drill to help you squat and deadliftVery often people find it difficult to open up their hips wide enough to allow for an efficient lifting technique. This quick drill might just be what you need to move your hips more comfortably and perform barbell movements better and safer as a result.