Say hello!

Get in touch and let’s meet up for a chat!

What happens next?

First and foremost – we’ll get to know each other a little bit! We’ll chat about your goals and the obstacles you’ve faced so far. I’d also like to see how you move, walk, sit down, etc., so please wear something comfortable. Don’t worry, we’re not doing to do anything too hard, I promise! Afterwards, we’ll sit down and discuss all possible solutions and ways of reaching them.

When we’re done you’ll hopefully have a clear idea of what needs to be done to bring you to your goals. You’d be surprised how much you can find out just during that initial meeting! Oh, by the way – it costs you nothing. This one is on me!

Unless you want to bring me a coffee, in which case it’s black with one sugar.

Where is the gym?

Our brand new personal training studio is located at 17 Bank Plain, NR2 4SF.